I think
I’ve been lucky that I’ve never really been surrounded by lots of
friends/family who were pregnant or had young children at the same time. As I've said before, my family and friends have, very considerately, stretched out
their child-bearing years across for over twenty years (oldest niece is 32,
youngest is 4), and so I’ve never felt too bombarded by pregnant bellies or newborn
babies. I read this morning about a
woman who has just been through a pregnancy loss and who complained that she
had a grand total of twelve pregnancies in her immediate circle. I cannot imagine having to
deal with that. Because the truth is that infertile women can find it difficult being surrounded by pregnancies, newborn babies, and children.
This is accentuated now by the
arrival of Facebook. It’s a great place for women to brag about their kids or
pregnancies without leaving the house. In the past infertile women may have been able
to cope with the occasional interactions with friends or family with children,
because we would be able to plan these interactions, prepare ourselves, brace for the emotions that might come, and have a time
limit on the encounters if we found them difficult. But with Facebook, we never know when we go
into the site what we will see. We are
suddenly shocked by scan or baby photos, or – in my case these days – the fortunately so-far-occasional
grandchildren photos. I emphasise
photos, because these are hard to avoid seeing, and because they can elicit an
almost instant emotional reaction.
Gushing status updates are both easier to avoid. We can stop reading as soon as we realise what they're about. But a photograph can't be unseen. In an instant there is often a visceral punch in the gut from a baby photo or photo of a successful ultrasound (when so many of us only have memories of unsuccessful ultrasounds). So on Facebook, infertile women can either be
in a permanent state of bracing ourselves – an emotional state that
can be tense and exhausting - or we can
be ambushed, suddenly pierced by a painful reminder. And so for some, unless they de-friend their
entire circle of Friends, Facebook is doomed to be an inescapable, painful mothers-and-babies
party.
Understandably therefore, I read
a lot of complaints about Facebook. I’m lucky.
I don’t have too many people with babies on Facebook, though as I
mentioned the grandchildren are starting to arrive, and my friends with kids
rarely post about them (have I told you how much I love my
friends?), or simply aren’t on Facebook.
But I’ve taken certain precautions to protect myself too. This goes beyond just infertility
protection. I do it for privacy reasons,
and to make Facebook work for me, rather than the other way round. My tips for avoiding annoying encounters on
Facebook are probably obvious. But this
is what works for me.
I hide the profuse posters, block
those Farmville etc apps, and don’t receive email notifications of posts. This allows me to access Facebook when I want
to, and how I want to. If I want to
check up on a profuse poster – or someone who is going to post a lot of baby
pics – I’ll go into their page from time to time, when I feel like it, and will
comment or visit then. It means I don’t
have to wade through a bunch of shared sayings, photos and chain status updates
(that I hate).
I occasionally post something
that I will make available only to specific people or groups (the Custom
share option). I recently posted something
about a strong earthquake here in Wellington (7.0). I deliberately didn’t make it available to my
friend in Christchurch, who has experienced probably hundreds of similar
earthquakes over the last two years. She
didn’t need to hear me moaning about the one that scared me! I also block one particular guy from my more frivolous
postings. He’s a friend, but he’s
judgemental.
My security and privacy settings
are quite rigid. I’ve set that I’m the
only one who can see tagged photos of me.
I don’t allow (I don’t think at least) others to see what I “like”
etc. I want to control what is out there
about me, as much as feasibly possible.
I don’t allow “friends of
friends” to see what I’m up to, and I really wish others would do this
too. I’ve been surprised with the
occasional newborn baby or scan photo because of friends of my nieces making
everything available to “friends of friends.”
Perhaps the
step that has protected me the most is
that I have deliberately kept my number of Friends low. I’ve added people I genuinely love
and want to stay in touch with. I don’t
even have my in-laws. They wouldn’t
understand my regular “Chardonnay Time!” updates. I have no-one from my business life on
Facebook. I’ll use LinkedIn for that. I really can’t understand people who fill up
their friends list with people they don’t really know, or who are colleagues
they only know in the most peripheral work terms. A friend of mine has over 600 friends. He is a lobbyist, so this is business for
him. I guess it helps him. But he rarely posts anything – varying between
the occasional economic comment and his latest golf score. But he probably has no desire to use Facebook
in the way that I do. If I had business
colleagues as Friends, I’d almost certainly block them from almost all my
status updates. I don’t want my business
colleagues knowing I’m scared after an earthquake, or where I am on holiday, or
seeing photos of me, or watching the jokes I have with some of my (slightly crazy)
English friends. And if I want to talk
about infertility, I certainly don’t want to share that in my business life, or
with casual acquaintances. It’s not
relevant to our relationships, and isn’t something I talk about. (Though admittedly, if I talk about
infertility, I don’t make it accessible to my full Friends list, and I tend to
restrict who can see the post. Though as
the years go on, I’m less and less bothered about who sees what I say.)
There’s a lot of negative
commentary about Facebook out there. But
I love it. I connect with friends who
live overseas, friends I no longer chat with regularly as I did perhaps 10
years ago, friends who were exchange students with me 30+ years ago and share a special bond, and family
who live far away. I connect with my adult nieces far more over Facebook than I would otherwise, and find it so much easier to maintain relationships with people I care about. It is a wonderful
tool for me. But I think that’s because
I’ve carefully thought about it, and how I want to use it. I hope you have all been able to find a way to make
it work for you too. I hate that the thought that you might feel tortured by it on a daily basis, or feel dread when opening the site rather than eager anticipation. Because we all deserve more than that.