The importance of connection as we age

Loribeth highlighted this article about the importance of networks as we age. (She’s so good at telling us about articles that make me think). This is, of course, particularly important for those of us who do not have children (or for those whose children do not live nearby or are estranged or busy etc), to ensure that we have ongoing connections in our lives. But it is also something we are, as a community, quite good at, precisely because we haven’t had children we rely on to provide comfort and assistance.

It noted that the pandemic was particularly hard on elderly people, who lost that face-to-face, day-to-day contact with a range of people that aids our well-being, whether it be the cheerful person making our coffee, or the packer at the supermarket who is always helpful, or the people at the gym or exercise class who chat as we change. Poor health also affects people of all ages getting out and about making human connections. Lacking those day-to-day interactions can be awfully isolating. Especially if we already feel isolated because we don't have children. Just seeing change in our local environments can feel isolating. Our local Post Shop (post office and small store) is closing. I never knew the two who run it really, but they knew me, and I knew them, over 20-30 years. Likewise, we miss our favourite brunch place, and the two men who owned and managed it. We had our regular chats, exchange of travel information, and gripes about silly people. They were part of our network, and I miss them.

Online friendships were acknowledged in the article, and I’m really glad about that. We’ve come a long way in the last 15-20 years! I remember back then hearing a contemporary of mine scoffing at the idea that people look for support online. “That’s just sad, isn’t it?” she said disbelievingly. I was appalled at her naivety. I knew from personal experience that internet friendships can be real, close, supportive relationships that can provide more support and nurturing than our real life relationships. They are an important way we connect with others, and are vital for our well-being if we can’t get out and meet others who share our experiences. Yet we also all know that they can’t pop over to help out if you’re sick, or meet for a coffee or a drink, or give you a hug if you are sad. And we can't give love in that way either. We’ve all said it on each other’s blogs or in messageboards or whatsapp or fbk groups etc etc. “If only we could be there to give you a hug!” And every time I say it, I mean it.

The article then mentioned a woman who started a group of “elder orphans” – people who don’t have spouses or children to depend on. Though I have a spouse, neither of us have younger relatives we are close to in this city. (There’s one – a cousin’s niece, but we don’t really know her). And if one of us isn’t here, then whichever of us is left will definitely be an elder orphan. I love this idea of forming a group. Social media makes it so easy to do these days. We can connect with people in the same locations, as well as online. I’m definitely going to bear it in mind.

I know I’ve written a lot of this before, though in slightly different contexts. I think I write these posts as much as a reminder for me to get out and about, as I do for you. Because I suspect you are all already better at this than I am! Being self-employed since my 40s hasn’t really helped me forge new relationships. Although it has helped me nurture the ones that might have disappeared. And I have plans – I just haven’t joined that photography group yet, or another book club, or found somewhere to volunteer (because I can’t commit to doing something weekly if I’m going to be travelling two months in, etc). But they’re all on my list of things to do sometime this year, or next! Anyone have any hints on how you make and keep connections?